Workshops, Meditation, Retreats

Angela creates women’s workshops centred around the role  of myth and the subconscious, using storytelling, meditation, journaling, painting, soft-sculpture, chanting and free-movement to express responses to stories and their significance in our lives.

These include:

            Finding your Story –ancient folk talks and their relevance for our personal narratives

            Chakra Energy –the symbolism, mythology and practical significance of the body’s energy centres.

            Mind, Body, Mandala – exploring the history of this ancient art form and its relationship to the mind-body.

The Embodied Voice – a vocal workshop designed to free emotional blockages.

MEDITATION

Angela has taught meditation for 30 years, in recent years specialising in Mindfulness Meditation, teaching diverse private groups including dementia carers and seniors.

RETREATS

She has held one day and weekend residential retreats focused on exploration of spirituality through mindfulness and dream work.

She is available to lead groups for Meditation Retreats.

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