Mind-Body Therapy

“We’re all just walking each other home.” Ram Dass

Mind, body, spirit, and emotions are all interconnected. Traumatic events, or simply the pressures of modern life, can result in a multitude of psychological symptoms including:

  • Depression
  • Anxiety
  • Grief
  • Obsessive thoughts and feelings
  • Mental fatigue

and physical symptoms not associated with diagnosed disorders,
including.

  • Irritable Bowel Syndrome
  • Nausea
  • Tension headaches
  • Disrupted sleep
  • Physical lassitude

Mind-Body Therapy (also known as Somatic Therapy) treats the whole person by combining various techniques tailored to the individual.

I ascertain where where the body is holding its emotional issues and use a variety of approaches to help resolve negative patterns and bring relief, including :

  • Talk therapy
  • Resolution of energy blockages in the body
  • Lifestyle evaluation
  • Emotional Freedom Technique (E.F.T. )
  • Meditation
  • Breathing exercises

I am located in Sydney, and will visit you in the metropolitan area.

If you live further afield or even overseas, FaceTime and Skype have provided us with the means of working with the therapist of our choice, no matter where we are in the world. I offer online sessions which enable you to benefit from therapy in the comfort of your own home.

FEES

My fees are $75 per 50 minute session.
You can save by booking blocks of 5 sessions paid in advance – $350.

You are welcome to contact me, obligation-free. Please see the Contact page for details..

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